Spring into Running

Registration: https://www.trackie.com/event/Spring2026

Guided training session will start March 31st and continue for the 6 weeks leading up to the Run for Mom event on Mother’s Day.

Where: FH Collins Secondary School

When: Tuesdays 5:30pm – 6:30pm; March 31 – May 5

Participants will be supported every step of the way.

Participants can choose one of three groups:
1. Race Walking
2. Walk/Run
3. Running

– Learn the proper body mechanics for running.
– Guest speakers will present on an array of topics like warm ups, stretching, nutrition,
safety, motivation and how to find running shoes and gear.
– Participants will receive a detailed training plan to follow for their self-guided runs outside of the guided training sessions.

Come to the sessions ready to move; bring proper footwear and a water bottle.
Participants with strollers are welcome.
Participants are not allowed to run with dogs and headphones cannot be worn.