Guided training session will start March 31st and continue for the 6 weeks leading up to the Run for Mom event on Mother’s Day.
Location: FH Collins Secondary School
Date: Tuesdays 5:30pm – 6:30pm; March 31st – May 5th
Cost: $10. This series is open to both AY Members and non-members.
Register Here: Spring into Running
Participants will be supported every step of the way.
Knowledgeable group leaders will tailor the training to the interests and experience of participants. Participants can choose one of three clinics:
1. Race Walking
2. Walk/Run
3. Group Run
– Learn the proper body mechanics for running.
– Guest speakers will present on an array of topics like warmup, and stretching, nutrition,
safety, motivation and how to find running shoes and gear.
– Participants will receive a detailed training plan to follow for their self-guided runs outside of the guided training sessions.
Come to the sessions ready to move; bring proper footwear and a water bottle.
Participants with strollers are welcome.
Participants are not allowed to run with dogs and headphones cannot be worn.